Back and Ready to go!

Good ole Chicago...home of some tasty Primal eating

Yes, I'm back. Sorry about the pause in thoughts. My full time job ended, and I was in the process of starting up my new endeavor, SDG Scribal Solutions. Check out my writing website.

I admit I wasn't as good about my eating habits in the past month or so as I should have been. But I'm back on track and ready to post on a regular basis.

This week there will be two posts. After this week, look for me on Tuesdays to see what crazy adventures I've been on in my Primal/Paleo journey.